When it comes to building self-esteem and confidence, your outer appearance is a major factor in how you feel about yourself and how others perceive you. Looks may not be everything, but when it comes to the kind of impression we have about ourselves, minute details like clothing are a key part of our self-image. Whether you wear expensive designer clothing every day or are a thrifty shopper who seeks out the latest trends in her price range, you are defined by how you dress, and the way you view yourself is also determined by your clothing.
A woman’s style is a personal statement that often illustrates how she feels about life and society and the role she plays within her community and work environment. However, it can also be an indication of her level of confidence and self-worth. According to certain studies, there is a strong link between the way in which people feel and their styles of dress.
Be Comfortable in Your Own Skin and Clothing
A significant amount of our confidence is derived from the comfort we have within ourselves. Those who are insecure or unsatisfied with who they are tend to dress in apparel that is unbecoming or don a look that is disheveled or unkempt. Maintain your personal hygiene and make sure your garments are clean and in adequate shape. If you’re one of those women who’s always been told you have a great shape, but is not secure or sure enough on how best to show off your shape, wear sophisticated clothing that subtly display your assets. Becoming satisfied with yourself takes plenty of time and work, however, in changing the way you dress and look, you can transform your self-image and change the way others see you.
Confident Wardrobe for Work and Play
Dressing for work is enough of a challenge, but, when you suffer from a lack of confidence, this task isn’t so simple. Numerous studies note that your clothing can affect your self-assurance when it comes to how you are perceived and how you perceive yourself in an office environment. In his book Dress for Success, author, researcher, and business consultant John T. Molloy suggests that you adopt the style of dress befitting your industry and place of work and that you develop your wardrobe around the image you wish to exhibit and the position in which you aspire to. In addition, Molloy advises that you opt for clothes that suit your personal style, are comfortable, and make you feel good about yourself.
Many modern businesses and companies no longer require that their employees wear business suits and often allow a more relaxed dress codes. This makes it easier to incorporate your own personal style, like a simple, yet lovely, dress from Marks & Spencer, in your work wardrobe, which can boost your confidence. A 2012 study lead by a professor at the Kellogg School of Management at Northwestern University in the US suggests that wearing clothing that has a certain connotation can even alter your self-confidence. So whether you wear a favourite dress or a scientist’s lab coat, the way you dress can improve your self-esteem.